Do you need to take better care of yourself? Are you
super tired at the end of the week? Is there anything we can do to help
ourselves and our students to be in better shape? Without good health, everything else becomes
more difficult. We aren’t even able to easily do acts of intentional goodness
without our health. Some of our
students’ eating habits are so poor that they don’t even know how to make good
choices. Let’s help them to begin to be aware of the importance of keeping
their bodies strong that they may be great learners.
A verse to ponder
Say to him:
‘Long life to you! Good health
to you and your household! And good health
to all that is yours!
An intentional blessing for the classroom
Start a good health awareness movement with the
students. Being in good health means eating better, moving more and resting.
Ask some of your students to join you in a good health movement. Create a chart
with an area for good foods, exercise and rest. Check off the boxes each day
for which you have made an improvement or effort to improve. As we come closer
to high stakes testing, what’s the first thing we ask the students to do? Eat a
good breakfast. Let’s encourage those
habits of good eating, exercise and rest on a daily basis as an intentional act
of goodness. How are they going to learn if they are not taking care of
themselves? How are we going to teach if we are not taking care of ourselves?
A focus of reflection
Have you thought about how important it is to model
good eating habits in front of our students as a Christian? 1st
Cor. 16:9 – Do you not know that your bodies are temples of the Holy
Spirit? If you have been thinking about getting in shape, don’t put it off any
longer. Seek better foods and add exercise and rest to your daily routine so
that you may be able to do good for others.
Day 10
(Receiving a handwritten note instead of email is definitely a treat these days.)
As always, I am
Prayerfully dependent,
K
Karen C. Seddon
CEAI, State Director, Florida
kseddon@ceai.org
Prayerfully dependent,
K
Karen C. Seddon
CEAI, State Director, Florida
kseddon@ceai.org
Note: To more fully understand the 16-9 Movement,
please read the first blog entry by clicking here.
Christian Educators Association International (CEAI) is the only professional
association in the United States specifically for Christian educators
in public schools. CEAI protects our members first in prayer, next
with excellent professional liability insurance and other benefits
while helping them live out their high calling as a Christian in the
public school.
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